Products related to And:
-
Smoking and Health
Recent statistics indicate that over 100,000 people die every year in the UK from smoking-related diseases, and yet despite the risks people continue to smoke.This book looks at the physical effects of smoking, including heart disease and lung cancer, and discusses the social stigma attached to smoking.The information comes from a variety of sources, including government reports and statistics, newspapers and magazine articles, surveys and polls, academic research and literature from charities and lobby groups; articles have been tailored to an 11 to 14 age group.Additionally, at the end of each chapter are two pages of activities relating to the articles and issues raised in that chapter.
Price: 2.00 £ | Shipping*: 3.99 £ -
Yoga and Somatics for Immune and Respiratory Health
Our respiratory and immune systems are intrinsically linked to how we relate to the world around us.Engaging with our vitality through the movement we were designed to express equips us with an invaluable ability to support the optimal functioning of our internal systems. This book explains how movement, embodied awareness, and self-compassion can be incorporated into yoga practice to support respiratory and immune health.It delves into how stress, trauma, breath, movement, and posture can impact the quality of these systems and how yoga teachers can integrate a range of practises focussing on movement, meditation, and breath to help improve them. Through an exploration of our boundaries, our breath, and our bodies, this book will help yoga teachers develop a more integrated and nuanced approach to their teaching
Price: 30.00 £ | Shipping*: 0.00 £ -
Smoking, Health and Personality
The Report on Smoking and Health published by the Royal College of Physicians in England in 1965 warned of a connection between lung -cancer and smoking.The findings were widely publicized, and were accepted by practically every-one-indeed, they persist today.As Hans J. Eysenck shows in his classic study Smoking, Health, and Personality, the results were by no means immune to challenge.Not only were the experimental and statistical methods employed vulnerable to criticism, but the results were open to more than one interpretation.In this new edition, Stuart Brody reviews Eysenck's achievement.Eysenck critically reviewed the literature, presented longitudinal studies showing that psychological characteristics are far more potent predictors of heart disease and cancer than smoking behavior, and demonstrated that psychological treatment can halve death rates.Eysenck also spoke the unspeakable, iconoclastically attacking the cherished attribution of millions of deaths to smoking.He examined the interaction of smoking with personality and constitutional factors, and the connection between these factors and the development of cancer.Eysenck saw the cause-and-effect relation between cancer and smoking as oversimplification.He also makes a number of practical suggestions for the kind of social action that could be taken to decrease the incidence of lung cancer.For his part, Brody notes that massive campaigns which exhort people to eschew tobacco or cholesterol have had little or no demonstrable health benefits.This original and stimulating volume is written with great clarity and is easily understood by the layman.It is an incisive account of one of the most important social problems in this country today, and a challenge to orthodoxy in the medical world.As such, this volume offers much for both sides of the anti-smoking lobby, as well as those in the fields of psychology, political science, and sociology. .
Price: 43.99 £ | Shipping*: 0.00 £ -
Quitting Smoking & Vaping For Dummies
Give up smoking and vaping for good Most people know that smoking is bad for their health and believe vaping is a better alternative.Now, vaping has become a national epidemic and shows no sign of slowing.Quitting Smoking & Vaping For Dummies delivers facts about the differences between smoking and vaping, the effects on their short-term and long-term health, and how addiction works.Whether you’re a smoker or a vaper, or have a loved one that needs to break the habit, this trusted guidebook walks you through building a personal quitting plan.Offering information on new and effective medication treatments, Cognitive Behavior Therapy (CBT), and building resilience, it sets you or a family member on the path to recovery.This book breaks down the psychology of your addiction so you can identify the methods that are most useful and effective for becoming smoke free for good.Start your recovery today, and look forward to a long and healthy life. Inside • Determine your quit day • Change thought patterns • Explain the dangers of vaping to children/teens • Avoid or move past relapses • Recognize the risks • Deal with triggers • Help a loved one quit
Price: 16.99 £ | Shipping*: 3.99 £
-
What is strong snus and nicotine addiction?
Strong snus and nicotine addiction refers to a high level of dependence on snus, a smokeless tobacco product, and the nicotine it contains. Individuals with strong snus and nicotine addiction may experience intense cravings for snus, withdrawal symptoms when not using it, and difficulty quitting despite negative health consequences. This level of addiction can have serious implications for one's physical and mental health, as well as their overall quality of life. Treatment options, such as counseling and nicotine replacement therapy, may be necessary to help individuals overcome strong snus and nicotine addiction.
-
How does sweating feel during smoking cessation?
During smoking cessation, sweating can feel more intense and frequent as the body works to eliminate the toxins from cigarettes. This can result in increased perspiration, especially during physical activity or times of stress. Some people may also experience night sweats as their body adjusts to the absence of nicotine. While sweating can be uncomfortable, it is a natural part of the body's detoxification process and a sign that it is healing from the effects of smoking.
-
What is the difference between addiction and habit?
Addiction is a complex, chronic brain disease characterized by compulsive drug seeking, continued use despite harmful consequences, and long-lasting changes in the brain. It is often accompanied by a physical dependence on the substance and withdrawal symptoms when the substance is not used. On the other hand, a habit is a routine behavior that is often done without much thought and can be either positive or negative. Unlike addiction, habits do not necessarily involve a physical dependence or withdrawal symptoms. While both addiction and habits involve repetitive behaviors, addiction is typically more severe and has a stronger impact on a person's physical and mental health.
-
Did quitting smoking cause stomach pain?
Quitting smoking can cause some temporary physical symptoms as the body adjusts to the absence of nicotine. Stomach pain is not a common symptom of nicotine withdrawal, but some people may experience digestive issues such as constipation or bloating. It's important to consult a healthcare professional if you are experiencing stomach pain after quitting smoking to rule out any other potential causes.
Similar search terms for And:
-
Health Psychology : Applying Psychological Science to Health and Wellness
BRINGS THEORY AND RESEARCH TOGETHER IN PRACTICE TO HELP READERS ADOPT HEALTHIER BEHAVIORS Health Psychology: Applying Psychological Science to Health and Wellness brings the contributions of health psychologists to students with an approach that makes their study of the subject personally meaningful.Encouraging students to examine their own health-related behaviors and attitudes, the text presents students with the latest research findings that inform our understanding of the interrelationships between psychology and health.This easily accessible textbook covers topics traditionally addressed in a health psychology course, as well as broad and deep coverage of important health-related issues relating to reproductive, sexual, and psychological health.Dedicated chapters provide the context for many health issues, such as sexually transmitted infections and their prevention, behavioral aspects of reproductive health, decision making about reproductive options, sexual dysfunctions, and psychological health issues viewed from the biopsychosocial perspective.Throughout the text, the authors use a personal writing style that injects a bit of humor to engage student readers, all the while keeping a focus on developing healthier behaviors that anyone can apply in their daily lives. AN INTERACTIVE, MULTIMEDIA LEARNING EXPERIENCE This textbook includes access to an interactive, multimedia e-text.Icons throughout the print book signal corresponding digital content in the e-text.Concept and Topic Videos Throughout the enhanced e-text, students will find a variety of videos that complement the reading with brief explorations of general psychology concepts that are relevant to the discussions of health psychology.Animations A variety of engaging animations illustrate concepts from a real-world, sometimes humorous perspective.Interactive Self-Assessments Self-scoring questionnaires stimulate interest and provide self-insight.Appearing throughout the enhanced e-text, these exercises help students satisfy their curiosity about themselves and enhance the relevance of the text to their lives.Interactive Figures, Charts, and Tables Integrated throughout the enhanced e-text, interactive figures, diagrams, and other illustrations engage students to facilitate study and strengthen retention of important information.Interactive Self-Scoring Quizzes Students can check their answers to the Review questions at the end of each major chapter section instantly and an end-of-chapter Practice Quiz helps prepare for graded assignments and exams.
Price: 147.95 £ | Shipping*: 0.00 £ -
Mindfulness and Buddhist-Derived Approaches in Mental Health and Addiction
This book provides a timely synthesis and discussion of recent developments in mindfulness research and practice within mental health and addiction domains.The book also discusses other Buddhist-derived interventions – such as loving-kindness meditation and compassion meditation – that are gaining momentum in clinical settings.It will be an essential text for researchers and mental health practitioners wishing to keep up-to-date with developments in mindfulness clinical research, as well as any professionals wishing to equip themselves with the necessary theoretical and practical tools to effectively utilize mindfulness in mental health and addiction settings.
Price: 54.99 £ | Shipping*: 0.00 £ -
Prevention Practice and Health Promotion : A Health Care Professional’s Guide to Health, Fitness, and Wellness
The all-encompassing Second Edition of Prevention Practice and Health Promotion: A Health Care Professional’s Guide to Health, Fitness, and Wellness offers foundational knowledge to health care professionals implementing primary, secondary, and tertiary prevention to healthy, at-risk, and disabled populations. Dr. Catherine Thompson along with her contributors, all with diverse backgrounds in physical therapy, rehabilitation, and healthcare, present the interdisciplinary health care perspective of health, fitness, and wellness concepts that are critical for providing preventive care to healthy, impaired, and at-risk populations using the World Health Organization’s International Classification of Functioning, Disability, and Health model as a guideline for assessment and management. Based upon the goals outlined in Healthy People 2020, Prevention Practice and Health Promotion, Second Edition also combines the vision of direct access for health care professionals with the goals of national health care to increase the quality of years of healthy life, as well as to eliminate health disparities between various populations.Recognizing the cost effectiveness of preventive care, health care professionals have an expanded role in health promotion and wellness, complementing evidence-based medical management of acute and chronic conditions. Some topics covered inside Prevention Practice and Health Promotion, Second Edition include an overview of screening across the lifespan; effective interventions to promote health, fitness, and wellness; and options for program development, including marketing and management strategies to address both individual and community needs. Included with the text are online supplemental materials for faculty use in the classroom. Features of the Second Edition:• Use of the American Physical Therapy Association’s Guide to Physical Therapist Practice, Second Edition for health promotion• Screening tools for special populations, including children, pregnant women, older adults, individuals with developmental disabilities, and people with chronic conditions affecting their quality of life• Resources to promote healthy living, including nutrition, stress management, fitness training, and injury preventionPerfect for clinicians, students, allied health professionals, rehabilitation specialists, physical medicine specialists, and recreation therapists, the Second Editionto Prevention Practice and Health Promotion is a valuable resource for everyone in the areas of health, fitness, and wellness.
Price: 102.00 £ | Shipping*: 0.00 £ -
Music And Mind : Harnessing the Arts for Health and Wellness
Price: 32.99 £ | Shipping*: 0.00 £
-
Abdominal pain caused by quitting smoking?
Abdominal pain can be a common withdrawal symptom when quitting smoking. This can be due to changes in the digestive system as the body adjusts to the absence of nicotine. The pain is usually temporary and should improve as the body detoxifies and adapts to being smoke-free. However, if the pain is severe or persistent, it is important to consult a healthcare provider to rule out any other underlying causes.
-
What is the difference between a habit and an addiction?
A habit is a regular behavior that is often done without much thought, and can be either positive or negative. It is a routine that is consciously chosen and can be changed with effort. On the other hand, an addiction is a compulsive and uncontrollable dependence on a substance or behavior, often leading to negative consequences. Addictions are typically more difficult to break and can have a significant impact on a person's physical and mental health. While habits can be managed and changed, addictions often require professional help and support to overcome.
-
Could it be related to quitting smoking?
Yes, it is possible that the symptoms or changes you are experiencing could be related to quitting smoking. When someone quits smoking, their body goes through a period of adjustment as it begins to heal from the effects of smoking. This can lead to various physical and psychological symptoms such as changes in appetite, mood swings, and increased coughing as the body clears out the toxins from smoking. It's important to consult with a healthcare professional to discuss any concerns or symptoms you may be experiencing after quitting smoking.
-
Could this be related to quitting smoking?
Yes, the symptoms you are experiencing could potentially be related to quitting smoking. When you quit smoking, your body goes through withdrawal as it adjusts to the absence of nicotine. This can lead to various physical and psychological symptoms, including headaches, dizziness, irritability, and difficulty concentrating. It is important to consult with a healthcare professional to discuss your symptoms and receive guidance on managing them effectively during the quitting process.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.