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  • Quitting Smoking & Vaping For Dummies
    Quitting Smoking & Vaping For Dummies

    Give up smoking and vaping for good Most people know that smoking is bad for their health and believe vaping is a better alternative.Now, vaping has become a national epidemic and shows no sign of slowing.Quitting Smoking & Vaping For Dummies delivers facts about the differences between smoking and vaping, the effects on their short-term and long-term health, and how addiction works.Whether you’re a smoker or a vaper, or have a loved one that needs to break the habit, this trusted guidebook walks you through building a personal quitting plan.Offering information on new and effective medication treatments, Cognitive Behavior Therapy (CBT), and building resilience, it sets you or a family member on the path to recovery.This book breaks down the psychology of your addiction so you can identify the methods that are most useful and effective for becoming smoke free for good.Start your recovery today, and look forward to a long and healthy life. Inside • Determine your quit day • Change thought patterns • Explain the dangers of vaping to children/teens • Avoid or move past relapses • Recognize the risks • Deal with triggers • Help a loved one quit

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  • Global Health Worker Migration : Problems and Solutions
    Global Health Worker Migration : Problems and Solutions

    International skilled heath worker migration is a key feature of the global economy, a major contributor to socio-economic development and reflective of the transnationalization of health and elder care that is underway in most OECD nations.The distribution of care and health workforce planning has previously been analysed solely within national contexts, but increasingly scholars have shown how care deficits are being addressed through transnational responses.This Element examines the complex processes that feed health worker migrants into global circulation, the losses and gains associated with such mobility and examples of good practices, where migrants, sending and destination communities experience the best possible outcomes.It will approach this issue through the lens of problems, and solutions, making connections across the micro, meso and macro within and across the sections.

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  • Health Equity, Diversity, And Inclusion: Context, Controversies, And Solutions
    Health Equity, Diversity, And Inclusion: Context, Controversies, And Solutions

    The new second edition of this forward-thinking text goes beyond the discussion of health disparities to highlight the importance of health equity. As the new title suggests, Health Equity, Diversity and Inclusion: Context, Controversies, and Solutions helps the reader understand key social justice issues relevant to health disparities and/or health equity, taking the reader from the classroom to the real world to implement new solutions. The new Second Edition features:- Two new chapters: one on the impact of urban education on urban health (Ch 4) and another covering the elderly and health equity (Ch 10)- Updated and enhanced coverage on men’s health, demographic data, the importance of cultural proficiency, maternal mortality and Black women, and much more. - Current trends and movements, including the role of social media in the provision of health care information for improved health literacy; mass incarceration and criminal justice reform; and new efforts toward resolving health disparities. - Case studies and problems that engage students in thinking about health disparities/equity and diversity issues and prompt them to consider possible solutions.

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  • Dimensions of Intelligent Analytics for Smart Digital Health Solutions
    Dimensions of Intelligent Analytics for Smart Digital Health Solutions

    This title demystifies arti?cial intelligence (AI) and analytics, upskilling individuals (healthcare professionals, hospital managers, consultants, researchers, students, and the population at large) around analytics and AI as it applies to healthcare. This book shows how the tools, techniques, technologies, and tactics around analytics and AI can be best leveraged and utilised to realise a healthcare value proposition of better quality, better access and high value for everyone every day, everywhere.The book presents a triumvirate approach including technical, business and medical aspects of data and analytics and by so doing takes a responsible approach to this key area. This work serves to introduce the critical issues in AI and analytics for healthcare to students, practitioners, and researchers.

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  • How does sweating feel during smoking cessation?

    During smoking cessation, sweating can feel more intense and frequent as the body works to eliminate the toxins from cigarettes. This can result in increased perspiration, especially during physical activity or times of stress. Some people may also experience night sweats as their body adjusts to the absence of nicotine. While sweating can be uncomfortable, it is a natural part of the body's detoxification process and a sign that it is healing from the effects of smoking.

  • Did quitting smoking cause stomach pain?

    Quitting smoking can cause some temporary physical symptoms as the body adjusts to the absence of nicotine. Stomach pain is not a common symptom of nicotine withdrawal, but some people may experience digestive issues such as constipation or bloating. It's important to consult a healthcare professional if you are experiencing stomach pain after quitting smoking to rule out any other potential causes.

  • Abdominal pain caused by quitting smoking?

    Abdominal pain can be a common withdrawal symptom when quitting smoking. This can be due to changes in the digestive system as the body adjusts to the absence of nicotine. The pain is usually temporary and should improve as the body detoxifies and adapts to being smoke-free. However, if the pain is severe or persistent, it is important to consult a healthcare provider to rule out any other underlying causes.

  • Which particles are present in acidic solutions and alkaline solutions?

    In acidic solutions, there is an abundance of hydrogen ions (H+), which give the solution its acidic properties. On the other hand, in alkaline solutions, there is an abundance of hydroxide ions (OH-), which give the solution its alkaline properties. These particles play a crucial role in determining the pH of a solution, with acidic solutions having a pH below 7 and alkaline solutions having a pH above 7.

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  • How to Stop Smoking - 30 Solutions to Suit You: Teach Yourself
    How to Stop Smoking - 30 Solutions to Suit You: Teach Yourself

    How To Stop Smoking offers anyone who wants to stop honest, balanced and trustworthy advice on how to kick the habit - forever.Written by a former smoker, now personal trainer and health guru, this is a practical guide which demolishes all the reasons for continuing to smoke one by one. It offers a variety of solutions to suit you, and also focuses on such key issues as physical and mental addiction and the questions and issues that surround giving up, and prevent people from doing so.Enjoyable, motivating and fundamentally true, this realistic handbook really will work for you, whoever you are and however much you smoke.

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  • Take Control of Your Smoking Habit
    Take Control of Your Smoking Habit


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  • Write Pray Recover : A Journey To Wellness Through Spiritual Solutions and Self Care
    Write Pray Recover : A Journey To Wellness Through Spiritual Solutions and Self Care

    Countless people today are living with, and dying from untreated mental health disorders, as well as substance use disorder (SUD) aka addiction. This author works diligently to bring about change that will save lives, and bring awareness to an integrative approach to recovery. This includes spiritual solutions as a part of self care. Wendy is eager to encourage healthy practices to promote a global culture and climate shift that focuses on wellness in recovery! Groundbreaking! Wendy works tirelessly to raise awareness and to eliminate stigma associated with these disorders and provides the resources available to help. Write Pray Recover - A Journey to Wellness Through Spiritual Solutions and Self-Care is an excellent addition to those resources. In this text, the author shares her journey of lifelong disease of SUD and mental health disorders, stemming from both early childhood trauma, and ongoing trauma as an adult. It was also due in part to the irresponsibility of doctors (and pharmacists) who treated both physical and mental health symptoms. These healthcare professionals never considered the larger problems which they were creating by over- prescribing addictive opioids, and other controlled substances, in lethal doses. Over the years of her recovery from these disorders, which nearly took her life on numerous occasions, she has embraced a healthy new mindset and lifestyle. Wendy was driven to create her own "Wellness Approach to Recovery" program when she observed early in her recovery that the traditional models did not align with what she envisioned for her "new normal." Wendy has followed her own groundbreaking program where she uses an integrative approach and is thriving in wellness!With practical advice, paired with anecdotal evidence from the author's own life, the "Wellness Approach to Recovery" will help readers to embrace and recognize the variety of changes they may consider in their own lives. If these solutions and self care practices resonate-things like meditation, mindfulness, a spiritual practice, etc., then you may also align with Wendy's untapped pathway to recovery! With the necessary support, tools, and a willingness to be open to new perspectives, not only can you recover from SUD and mental health disorders, but (at long last) you can begin to heal, to truly live with purpose and joy, and to thrive on a cellular level!

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  • AIoT Innovations in Digital Health : Emerging Trends, Challenges, and Solutions
    AIoT Innovations in Digital Health : Emerging Trends, Challenges, and Solutions

    AI innovations in digital health offer unprecedented opportunities to facilitate human health and provide tools and techniques that reduce overall costs.This book discusses the use of AI to improve diagnostic accuracy, patient monitoring, the use of remote diagnostic tools, identification of life-threatening diseases, medical robotics applications, drug discovery, technology-driven solutions, and much more. AIoT Innovations in Digital Health: Emerging Trends, Challenges, and Solutions presents integrated technologies such as Green Computing, IoT, and Big Data using AI, Machine Learning, Deep Learning, and Federated Learning for Healthcare.It discusses the future of medical robotics using Machine Learning and highlights the use of Federated Learning-based patient monitoring applications.The book also elaborates on the role that AI and Machine Learning play in drug discovery. Interested readers will include anyone working in or involved in smart healthcare research which includes, but is not limited to healthcare specialists, computer science engineers, electronics engineers, systems engineers, and pharmaceutical practitioners.

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  • Could it be related to quitting smoking?

    Yes, it is possible that the symptoms or changes you are experiencing could be related to quitting smoking. When someone quits smoking, their body goes through a period of adjustment as it begins to heal from the effects of smoking. This can lead to various physical and psychological symptoms such as changes in appetite, mood swings, and increased coughing as the body clears out the toxins from smoking. It's important to consult with a healthcare professional to discuss any concerns or symptoms you may be experiencing after quitting smoking.

  • Could this be related to quitting smoking?

    Yes, the symptoms you are experiencing could potentially be related to quitting smoking. When you quit smoking, your body goes through withdrawal as it adjusts to the absence of nicotine. This can lead to various physical and psychological symptoms, including headaches, dizziness, irritability, and difficulty concentrating. It is important to consult with a healthcare professional to discuss your symptoms and receive guidance on managing them effectively during the quitting process.

  • Does anyone have tips for quitting smoking?

    Quitting smoking can be challenging, but there are several tips that may help. Firstly, set a quit date and make a plan to gradually reduce your smoking leading up to that date. Consider seeking support from friends, family, or a support group to help you stay motivated. Additionally, try to identify your triggers and develop strategies to cope with cravings, such as chewing gum or going for a walk. Remember that it's okay to seek professional help or use nicotine replacement therapy if needed.

  • Have you started smoking again after quitting?

    As an AI language model, I do not smoke or have the ability to smoke. Therefore, I have not started smoking again after quitting. If you are struggling with quitting smoking, I encourage you to seek support from healthcare professionals or support groups to help you stay on track with your goals.

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